Price: Free
Description
iPump Office Stretch is just one of the many workout programs now available in iPump FitnessBuilder, the ultimate fitness app. This Beyond-Revolutionary program is truly the only Fitness App you will ever need with over 400 ready-made Workouts, 4,000+ exercise images & videos, Drag & Drop Workout Builder, Exercise Image Creator, Fit Calculators, Complete Tracking, Weigh-In's, Log Sharing, Online Support and a whole lot more. This amazing program combines the features of over 250 other heath & fitness apps. Just search for FITNESSBUILDER.
If you just want Office Stretch read below for App description.
iPUMP OFFICE STRETCH - NEED SOME RELIEF AT THE OFFICE?
iPump Office Stretch is the ideal way to relieve the stress caused by sitting at a desk for long periods of time. With 6 stretching sessions containing 16 Male & Female exercise images, videos* & audio coaching for both the upper and lower body, it can help to reduce stiffness, improve flexibility, increase blood flow as well as counteract the effects of repetitive motions.
TRACK & LOG
With our intuitive LOG interface all you have to do is enter your reps, sets and weight for each exercise. There's nothing easier or faster. Once you've completed a workout, all your tracking information gets automatically copied into your workout Log, ready for you to INSPIRE.
INSPIRE
Inspire is all about accountability, to help you stay on your iPump fitness plan. One of the best ways to inspire others is to show them that you've started a fitness program and are sticking to it. By emailing others your progress, you can encourage them to start training today as well as stay motivated yourself.
ADDITIONAL NOTES
• Office Stretch is also available as part of iPump FITNESSBUILDER
• Exercises require typical gym equipment
• Videos require Edge, 3G or WiFi connectivity
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